UNDERSTAND YOUR BODY
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UNDERSTAND YOUR BODY

Heartburn and indigestion remedies and their differences

Heartburn and indigestion remedies and their differences

Heartburn and indigestion are closely associated. That's because these conditions result from problems involving stomach acid. As a result, although the symptoms of the two conditions may differ, the remedies used to treat them are often the same.
Advice on spice: what to consider with spicy food

Advice on spice: what to consider with spicy food

So many of us love our spicy foods. What will you eat this week? Chilli con carne? Chorizo sausages? Perhaps a vindaloo? What we don't love though, is heartburn. And while this isn't an inevitable consequence of eating spicy foods, it's certainly possible. But why?
Everything you wanted to know about Stomach Acid

Everything you wanted to know about Stomach Acid

You probably already know that our stomachs contain acid. But let's have a closer look at the role of the stomach and stomach acid in the digestive process, and how excess acid can potentially be the cause of a health-related problem.